| Food and Fitness Recipes

Picnic Potato Salad

Try the perfect addition to your next picnic: a delicious and healthy potato salad. This refreshing salad is a delightful medley of flavors, combining the earthy taste of red potatoes, the zing of red onions, crisp green beans, tangy sun-dried tomatoes, and the aromatic touch of fresh rosemary. 

Serves 6...

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| Food and Fitness Recipes

Avocado Salad

Got ripe avocados? Try this simple and easy-to-make salad with a burst of lime flavor. 

(Serves 1)

Ingredients

  • 1/2 t olive oil
  • 1/2 t lime juice
  • 1/2 carrot, shredded
  • 1/2 c. cabbage, shredded
  • 4 slices avocado

Directions

Whisk olive oil and lime juice together in a bowl. Add carrots and...

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